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TRX

• WhenTue Oct 13 · 7:15 AM – 9:15 AM
• WhereEsquimalt Recreation Centre
  527 Fraser St, Esquimalt
  Esquimalt
• PriceFree

• Fitness
• Esquimalt
• More on Tue Oct 13

Want to gain muscle strength and endurance, but lifting weights is not your thing? Try TRX suspension training, and make your body your machine. Although it's easy to modify this workout for different fitness levels, be prepared to feel your muscles like you never have before! This terrific total body and core workout will be taught in a group fitness format. (Caution for people with wrist or hand injuries.)

Hosted by Esquimalt Recreation Centre

Good to know

When is TRX?

TRX starts Tue Oct 13 at 7:15 AM (Pacific time) and ends at 9:15 AM.

Where is TRX?

Esquimalt Recreation Centre, 527 Fraser St, Esquimalt.

How much does TRX cost?

It is free.

Where can I get tickets for TRX?

Tickets are sold online at esquimalt.perfectmind.com; the link is on this page.