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Loyals

• WhenTue Oct 13 · 5:15 AM – 7:15 AM
• WhereF45 Training Langford
  2840 Peatt Road, Langford
  West Shore

• Fitness
• West Shore
• More on Tue Oct 13

Loyals is a hybrid style workout, hitting the best of both cardio and resistance movements at a respective 2:1 ratio. During the Loyals workout you will experience muscle fatigue, and a rigorous test of muscle endurance and aerobic threshold.

Hosted by F45 Training Langford

Good to know

When is Loyals?

Loyals starts Tue Oct 13 at 5:15 AM (Pacific time) and ends at 7:15 AM.

Where is Loyals?

F45 Training Langford, 2840 Peatt Road, Langford.

Where can I get tickets for Loyals?

Tickets are sold online at mindbodyonline.com; the link is on this page.