
O2 HIIT
HIIT is high intensity interval training. This is a style of workout in which you give an all out effort with quick bursts of intense exercise followed by short recovery periods. You will build cardiovascular fitness while improving strength, building lean muscle and maximizing caloric burn. This class will help you smash your fitness goals! Please arrive to class 10 minute early. Once class has started, LATE ENTRIES will not be permitted inside the studio. Please remember to bring a yoga mat, towel and a plenty of water! Policy: Back-to-back classes are not permitted. Members must pre-register online to reserve classes. 4 hour cancellation policy. $20 NO SHOW FEE, $10 LATE CANCEL FEE.
Hosted by Oxygen Yoga & Fitness - Saanich
Good to know
- When is O2 HIIT?
- O2 HIIT starts Tue Oct 13 at 5:40 AM (Pacific time) and ends at 7:40 AM.
- Where is O2 HIIT?
- Oxygen Yoga & Fitness - Saanich, 4454B West Saanich Road, Victoria.
- How much are tickets for O2 HIIT?
- Tickets start at $27 CAD.
- Where can I get tickets for O2 HIIT?
- Tickets are sold online at mindbodyonline.com; the link is on this page.
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