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  4. Cardio Blast

Cardio Blast

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High intensity, moderate to high impact (some experience recommended) This intense shallow water workout is composed of a solid 40 minute cardio session. Class composition can vary from a boot camp style to interval training to a traditional waterfit class with moderately challenging choreography. This is our most challenging waterfit class. Extra time should be reserved for self stretching after the class. Admission: Use your Esquimalt Recreation or Regional Recreation Pass, or pay regular drop in.

Hosted by Esquimalt Recreation Centre

Good to know

When is Cardio Blast?
Cardio Blast starts Thu Oct 15 at 7:05 PM (Pacific time) and ends at 9:05 PM.
Where is Cardio Blast?
Esquimalt Recreation Centre, 527 Fraser St, Esquimalt.
How much does Cardio Blast cost?
It is free.
Where can I get tickets for Cardio Blast?
Tickets are sold online at esquimalt.perfectmind.com; the link is on this page.

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