Cardio Blast
High intensity, moderate to high impact (some experience recommended) This intense shallow water workout is composed of a solid 40 minute cardio session. Class composition can vary from a boot camp style to interval training to a traditional waterfit class with moderately challenging choreography. This is our most challenging waterfit class. Extra time should be reserved for self stretching after the class. Admission: Use your Esquimalt Recreation or Regional Recreation Pass, or pay regular drop in.
Hosted by Esquimalt Recreation Centre
Good to know
- When is Cardio Blast?
- Cardio Blast starts Thu Oct 15 at 7:05 PM (Pacific time) and ends at 9:05 PM.
- Where is Cardio Blast?
- Esquimalt Recreation Centre, 527 Fraser St, Esquimalt.
- How much does Cardio Blast cost?
- It is free.
- Where can I get tickets for Cardio Blast?
- Tickets are sold online at esquimalt.perfectmind.com; the link is on this page.
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