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  4. EXPRESS | Hot 15/15/15

EXPRESS | Hot 15/15/15

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45-minute express class: A dynamic blend of weight and resistance training designed to give you a full body workout. In our Hot 15/15/15 we will complete 3 sets of blocks each dedicated to the upper body, lower body and core with cardio blasts incorporated. You will work on increasing strength, flexibility and endurance while developing the mental stamina to take your fitness to the next level. Don’t forget to bring your mat, towel and water. Policy: Back-to-back classes are not permitted. Members must pre-register online to reserve classes. 4 hour cancellation policy. $20 NO SHOW FEE, $10 LATE CANCEL FEE.

Hosted by Oxygen Yoga & Fitness - Westshore

Good to know

When is EXPRESS | Hot 15/15/15?
EXPRESS | Hot 15/15/15 starts Thu Oct 15 at 6:00 AM (Pacific time) and ends at 8:00 AM.
Where is EXPRESS | Hot 15/15/15?
Oxygen Yoga & Fitness - Westshore, 3022 Merchant Way Unit #108, Victoria.
How much are tickets for EXPRESS | Hot 15/15/15?
Tickets start at $27 CAD.
Where can I get tickets for EXPRESS | Hot 15/15/15?
Tickets are sold online at mindbodyonline.com; the link is on this page.

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