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Pilates

Pilates

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Core. Control. Strength. Build strength from the inside out with a focused, full-body mat Pilates class. Using controlled movement, intentional breath, and bodyweight exercises - with the occasional addition of weights, bands, or balls to increase the burn - you’ll strengthen your core, improve posture, build mobility, and develop strong, lean muscular endurance. Expect a mindful yet challenging workout that leaves you feeling stronger, more balanced, and connected to your body.

Hosted by Studio One: Yoga & Fitness

Good to know

When is Pilates?
Pilates starts Tue Oct 13 at 5:30 PM (Pacific time) and ends at 7:30 PM.
Where is Pilates?
Studio One: Yoga & Fitness, 2727 Quadra Street, Victoria.
How much are tickets for Pilates?
Tickets start at $25 CAD.
Where can I get tickets for Pilates?
Tickets are sold online at mindbodyonline.com; the link is on this page.

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