
Movin On Up
Boost your energy and keep moving with this fun, low-impact fitness class designed to improve cardiovascular health, strength, balance, and mobility. Enjoy a self-paced aerobic workout followed by a full-body strengthening session using simple, functional movements. Participants are encouraged to work at their own comfort and intensity level in a welcoming and supportive environment.
Hosted by Greenglade Community Centre
Good to know
- When is Movin On Up?
- Movin On Up starts Tue Oct 13 at 9:15 AM (Pacific time) and ends at 11:15 AM.
- Where is Movin On Up?
- Greenglade Community Centre, 2151 Lannon Way, Sidney.
- How much does Movin On Up cost?
- It is free.
- Where can I get tickets for Movin On Up?
- Tickets are sold online at panoramarec.perfectmind.com; the link is on this page.
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