
Hatha Yoga
Hatha Yoga focuses on mindful movement and breath awareness through a series of traditional yoga postures held at a slower, more deliberate pace. Emphasis is placed on alignment, flexibility, balance, and relaxation, creating a practice that supports both physical and mental well-being. Suitable for all levels.
Hosted by Greenglade Community Centre
Good to know
- When is Hatha Yoga?
- Hatha Yoga starts Tue Oct 13 at 5:15 PM (Pacific time) and ends at 7:15 PM.
- Where is Hatha Yoga?
- Greenglade Community Centre, 2151 Lannon Way, Sidney.
- How much does Hatha Yoga cost?
- It is free.
- Where can I get tickets for Hatha Yoga?
- Tickets are sold online at panoramarec.perfectmind.com; the link is on this page.
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