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Hatha Yoga

Hatha Yoga

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Hatha Yoga focuses on mindful movement and breath awareness through a series of traditional yoga postures held at a slower, more deliberate pace. Emphasis is placed on alignment, flexibility, balance, and relaxation, creating a practice that supports both physical and mental well-being. Suitable for all levels.

Hosted by Greenglade Community Centre

Good to know

When is Hatha Yoga?
Hatha Yoga starts Tue Oct 13 at 5:15 PM (Pacific time) and ends at 7:15 PM.
Where is Hatha Yoga?
Greenglade Community Centre, 2151 Lannon Way, Sidney.
How much does Hatha Yoga cost?
It is free.
Where can I get tickets for Hatha Yoga?
Tickets are sold online at panoramarec.perfectmind.com; the link is on this page.

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