
HOT 26 (60 mins)
HOT 26+2 (60 mins) is a medium energy level class, suitable for all students. Hot temperature class. This "original hot" series promotes health for the body and stillness for mind. The 26 exercises with 2 breathing exercises is a consistent practice so as to learn to relax the thinking part of the mind. This simple set sequence strengthens & stretches evenly, interval trains the heart, and coaches the whole body.
Hosted by All Ways Yoga Inc
Good to know
- When is HOT 26 (60 mins)?
- HOT 26 (60 mins) starts Tue Oct 13 at 5:30 PM (Pacific time) and ends at 7:30 PM.
- Where is HOT 26 (60 mins)?
- All Ways Yoga Inc, 4-2042 Mills Road West, Sidney.
- How much are tickets for HOT 26 (60 mins)?
- Tickets start at $22 CAD.
- Where can I get tickets for HOT 26 (60 mins)?
- Tickets are sold online at mindbodyonline.com; the link is on this page.
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