1. Aventi
2. Victoria
3. Fitness
4. HOT 26 (90 mins)

HOT 26 (90 mins)

• WhenSun Oct 11 · 9:00 AM – 11:00 AM
• WhereAll Ways Yoga Inc
  4-2042 Mills Road West, Sidney
  Saanich Peninsula
• PriceFrom $22

• Fitness
• Saanich Peninsula
• More on Sun Oct 11

HOT 26+2 (90 mins) is a medium energy level class, suitable for all students. Hot temperature class. 90 minutes allows each pose to be repeated twice, as originally taught. This "original hot" series promotes health for the body and stillness for mind. The 26 exercises with 2 breathing exercises is a consistent practice so as to learn to relax the thinking part of the mind. This simple set sequence strengthens & stretches evenly, interval trains the heart, and coaches the whole body.

Hosted by All Ways Yoga Inc

Good to know

When is HOT 26 (90 mins)?

HOT 26 (90 mins) starts Sun Oct 11 at 9:00 AM (Pacific time) and ends at 11:00 AM.

Where is HOT 26 (90 mins)?

All Ways Yoga Inc, 4-2042 Mills Road West, Sidney.

How much are tickets for HOT 26 (90 mins)?

Tickets start at $22 CAD.

Where can I get tickets for HOT 26 (90 mins)?

Tickets are sold online at mindbodyonline.com; the link is on this page.