Hot 15/15/15
Get the best of all worlds in one class! The first 15 minutes will be focused on cardio based training, warming up the body and heart rate in an effective and safe way. Next, transitioning into 15 minutes of strength training, using full body movements to target several muscle groups at once. Then finishing off with 15 blissful minutes of stretching to leave refreshed and ready to take on the week! (45 minutes)
Hosted by Oxygen Yoga & Fitness - Saanich
Good to know
- When is Hot 15/15/15?
- Hot 15/15/15 starts Tue Oct 13 at 5:50 PM (Pacific time) and ends at 7:50 PM.
- Where is Hot 15/15/15?
- Oxygen Yoga & Fitness - Saanich, 4454B West Saanich Road, Victoria.
- How much are tickets for Hot 15/15/15?
- Tickets start at $27 CAD.
- Where can I get tickets for Hot 15/15/15?
- Tickets are sold online at mindbodyonline.com; the link is on this page.
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