
Hatha
Spring Cleaning for the body and mind! Hatha means sun and moon; Balance and harmony is the focus in this all levels yoga class. Designed to be foundational and more accessible to beginners, this class will be gentle on the wrists, knees, core, and gentle in pace. It will be offered as a medium energy level class, practised in room temperature. At All Ways Yoga, we respect and trust students to govern their own energy levels in any given class. Bring your 'Beginner's Mind' as we explore a series of yoga poses balanced with breath work, yin, and relaxation. A great class to develop and expand yoga foundations. With some gentle spring cleaning effort, you might just uncover something shiny and new again
Hosted by All Ways Yoga Inc
Good to know
- When is Hatha?
- Hatha starts Tue Oct 13 at 9:30 AM (Pacific time) and ends at 11:30 AM.
- Where is Hatha?
- All Ways Yoga Inc, 4-2042 Mills Road West, Sidney.
- How much are tickets for Hatha?
- Tickets start at $22 CAD.
- Where can I get tickets for Hatha?
- Tickets are sold online at mindbodyonline.com; the link is on this page.
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