1. Aventi
2. Victoria
3. Fitness
4. Yoga for All Kinds of Minds

Yoga for All Kinds of Minds

• WhenMon Oct 12 · 4:00 PM – 6:00 PM
• WhereMA Wellness and Yoga + MA Seaside Yoga
  539 Herald Street, Victoria
  Downtown Victoria
• PriceFree

• Fitness
• Downtown Victoria
• More on Mon Oct 12

Yoga is authentic. Yoga for All Kinds of Minds is a class created specifically for neurodivergent folks — including (but not limited to) people with ADHD, autism, sensory sensitivities, anxiety, OCD, trauma histories, and all beautifully wired brains. We’ll move gently, breathe intentionally, and explore grounding practices that support nervous system regulation — all in a flexible, judgment-free environment. Expect: • Optional verbal cues, visuals, and demos • Permission to stim, fidget, pause, or rest as needed • Predictable structure with space for autonomy • A non-performative, non-competitive atmosphere • No assumptions. No pressure. Just space to be. Whether you’re brand new to yoga or returning after feeling like you didn’t fit the mold this class is for you! Come as you are. Move how you need. All minds, all bodies, all expressions welcome.

Hosted by MA Wellness and Yoga + MA Seaside Yoga

Good to know

When is Yoga for All Kinds of Minds?

Yoga for All Kinds of Minds starts Mon Oct 12 at 4:00 PM (Pacific time) and ends at 6:00 PM.

Where is Yoga for All Kinds of Minds?

MA Wellness and Yoga + MA Seaside Yoga, 539 Herald Street, Victoria.

How much does Yoga for All Kinds of Minds cost?

It is free.

Where can I get tickets for Yoga for All Kinds of Minds?

Register online at mindbodyonline.com; the link is on this page.