
Traditional Hatha
Slow down and return to the roots of yoga in this Traditional Hatha class. Expect steady, longer-held postures, mindful breathing, and a calm, intentional pace that builds strength, balance, and body awareness. Alongside movement, you’ll be introduced to simple yoga philosophy teachings that offer insight into the deeper purpose of practice and everyday living. This grounding class weaves together asana, pranayama, and reflection for a more holistic experience. Suitable for all levels, especially those seeking a meditative, classical approach.
Hosted by MA Wellness and Yoga + MA Seaside Yoga
Good to know
- When is Traditional Hatha?
- Traditional Hatha starts Mon Oct 12 at 6:30 AM (Pacific time) and ends at 8:30 AM.
- Where is Traditional Hatha?
- MA Wellness and Yoga + MA Seaside Yoga, 539 Herald Street, Victoria.
- How much are tickets for Traditional Hatha?
- Tickets start at $30 CAD.
- Where can I get tickets for Traditional Hatha?
- Tickets are sold online at mindbodyonline.com; the link is on this page.
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