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4. Sivananda Yoga

Sivananda Yoga

• WhenSat Oct 10 · 7:00 AM – 9:00 AM
• WhereMA Wellness and Yoga + MA Seaside Yoga
  539 Herald Street, Victoria
  Downtown Victoria
• PriceFrom $30

• Fitness
• Downtown Victoria
• More on Sat Oct 10

The Sivananda yoga is deeply rooted in Classical Hatha Yoga practice that takes inspiration from the teachings of Swami Sivananda(1887-1963) a Yogi from India. A Sivananda Yoga class is a 90 minute practice, with pranayamas (rhythmic breathing techniques) and asanas(postures) always performed in a particular sequence with longer holds and frequent intervals of relaxation. The class always starts and closes with Dhyana Slokas (meditation chants). This practice creates a dharmic relationship that guides and motivates teachers and students to grow in their quest for awareness and knowledge of the universal, spiritual nature of the self. Ultimately self realization comes through self mastery based in practice. Yogis of all levels can practice this sequence. Serve, Love, Give, Purify, Meditate, Realise. Be Good, Do Good, Be Kind, Be Compassionate Is the Highest Sadhana Is the Highest Yoga. Om Om

Hosted by MA Wellness and Yoga + MA Seaside Yoga

Good to know

When is Sivananda Yoga?

Sivananda Yoga starts Sat Oct 10 at 7:00 AM (Pacific time) and ends at 9:00 AM.

Where is Sivananda Yoga?

MA Wellness and Yoga + MA Seaside Yoga, 539 Herald Street, Victoria.

How much are tickets for Sivananda Yoga?

Tickets start at $30 CAD.

Where can I get tickets for Sivananda Yoga?

Tickets are sold online at mindbodyonline.com; the link is on this page.