
Spin
Low impact, high intensity work-out. Hills, intervals, sprints, downhill and long straight rides. All of this equals a killer cardio work-out and it's not too hard on the joints because it is low impact.
Hosted by Archie Browning Sports Centre
Good to know
- When is Spin?
- Spin starts Sat Oct 10 at 7:15 AM (Pacific time) and ends at 9:15 AM.
- Where is Spin?
- Archie Browning Sports Centre, 1151 Esquimalt Rd, Esquimalt.
- How much does Spin cost?
- It is free.
- Where can I get tickets for Spin?
- Tickets are sold online at esquimalt.perfectmind.com; the link is on this page.
More at Archie Browning Sports CentreVenue →
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Also on Sat Oct 10See all →
Sivananda YogaSat Oct 10 · 7:00 AM · MA Wellness and Yoga + MA Seaside Yoga · From $30
Water WalkingSat Oct 10 · 7:00 AM · Panorama Recreation Centre · Free
All Levels VinyasaSat Oct 10 · 7:30 AM · MA Wellness and Yoga + MA Seaside Yoga · From $30
Cycle, Strength & StretchSat Oct 10 · 7:30 AM · SEAPARC Recreation Centre · Free
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The FusionFri Oct 9 · 5:30 PM · Studio One: Yoga & Fitness · From $25
Hot Freedom FlowFri Oct 9 · 5:50 PM · Oxygen Yoga & Fitness - Saanich · From $27
All Levels KickboxingFri Oct 9 · 6:00 PM · Martial Arts Unlimited Victoria
Attila FiasFri Oct 9 · 6:00 PM · RIVA Sidney




