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4. Spin and Strength

Spin and Strength

• WhenWed Oct 14 · 5:30 PM – 7:30 PM
• WhereArchie Browning Sports Centre
  1151 Esquimalt Rd, Esquimalt
  Esquimalt
• PriceFree

• Fitness
• Esquimalt
• More on Wed Oct 14

Stationary biking is an amazing, low impact, cardio workout! Join experienced instructor Esther for this challenging workout! The last 20 minutes of class will use dumbbells and bodyweight to add in muscular strength and balance out the workout.

Hosted by Archie Browning Sports Centre

Good to know

When is Spin and Strength?

Spin and Strength starts Wed Oct 14 at 5:30 PM (Pacific time) and ends at 7:30 PM.

Where is Spin and Strength?

Archie Browning Sports Centre, 1151 Esquimalt Rd, Esquimalt.

How much does Spin and Strength cost?

It is free.

Where can I get tickets for Spin and Strength?

Tickets are sold online at esquimalt.perfectmind.com; the link is on this page.