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Spin

• WhenWed Oct 14 · 6:15 AM – 8:15 AM
• WhereArchie Browning Sports Centre
  1151 Esquimalt Rd, Esquimalt
  Esquimalt
• PriceFree

• Fitness
• Esquimalt
• More on Wed Oct 14

Low impact, high intensity work-out. Hills, intervals, sprints, downhill and long straight rides. All of this equals a killer cardio work-out and it's not too hard on the joints because it is low impact.

Hosted by Archie Browning Sports Centre

Good to know

When is Spin?

Spin starts Wed Oct 14 at 6:15 AM (Pacific time) and ends at 8:15 AM.

Where is Spin?

Archie Browning Sports Centre, 1151 Esquimalt Rd, Esquimalt.

How much does Spin cost?

It is free.

Where can I get tickets for Spin?

Tickets are sold online at esquimalt.perfectmind.com; the link is on this page.