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Noon Meditation

Noon Meditation

Experience a moment of calm and mindfulness in your day with guided meditation and community support.

Open in Aventi

Free · no tickets needed

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About

Join the University of Victoria for a weekly Noon Meditation session. This program offers basic meditation instruction followed by a guided breath-focused meditation.

These sessions are designed to help participants reduce stress, develop inner stillness, and increase self-awareness. It's a calm and mindful community experience open to everyone.

Highlights

Know before you go

Age
Open to everyone
Accessibility
Wheelchair-accessible entrance, accessible parking.
Parking & transit
Paid parking lot, paid street parking.

Hosted by University of Victoria

Summary written by Aventi AI from the listing

Good to know

When is Noon Meditation?
Noon Meditation starts Wed Dec 2 at 12:15 PM (Pacific time) and ends at 2:15 PM.
Where is Noon Meditation?
University of Victoria, University of Victoria, Victoria, BC.
How much does Noon Meditation cost?
It is free and no tickets are needed.
Is Noon Meditation all ages?
Age: Open to everyone.

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