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Noon Meditation

Noon Meditation

Find inner stillness and reduce stress with guided breath meditation in a supportive community.

Open in Aventi

Free · no tickets needed

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About

Join the University of Victoria for a weekly Noon Meditation session. This program offers basic meditation instruction followed by a 20-minute breath-focused meditation.

These sessions are open to everyone, regardless of prior experience, and aim to reduce stress, develop inner stillness, and increase self-awareness. It's a calm and mindful community experience.

Highlights

Know before you go

Accessibility
Wheelchair-accessible entrance, accessible parking.
Parking & transit
Paid parking lot, paid street parking.

Hosted by University of Victoria

Summary written by Aventi AI from the listing

Good to know

When is Noon Meditation?
Noon Meditation starts Wed Oct 21 at 12:15 PM (Pacific time) and ends at 2:15 PM.
Where is Noon Meditation?
University of Victoria, University of Victoria, Victoria, BC.
How much does Noon Meditation cost?
It is free and no tickets are needed.

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