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Noon Meditation

Noon Meditation

Discover inner stillness and reduce stress with a guided meditation session that's open to everyone.

Open in Aventi

Free · no tickets needed

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About

Join a weekly 35-minute session at the University of Victoria designed to help you reduce stress and cultivate inner stillness. This program offers basic meditation instruction followed by a guided breath-focused meditation.

Open to everyone, regardless of prior experience, this session provides a supportive community environment to develop self-awareness and find calm in your day. Just show up; no advance registration is required.

Highlights

Know before you go

Accessibility
Wheelchair-accessible entrance, accessible parking.
Parking & transit
Paid parking lot, paid street parking.

Hosted by University of Victoria

Summary written by Aventi AI from the listing

Good to know

When is Noon Meditation?
Noon Meditation starts Wed Nov 25 at 12:15 PM (Pacific time) and ends at 2:15 PM.
Where is Noon Meditation?
University of Victoria, University of Victoria, Victoria, BC.
How much does Noon Meditation cost?
It is free and no tickets are needed.

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