Shallow Fit
Moderate to high intensity, moderate impact (Beginner to Advanced) This class features interval training, power exercises and movement through the water to challenge participants. A mixture of cardio, strength, abdominal work and stretching is provided and instructors use a variety of exercises and equipment to keep the classes new and exciting. Admission: Use your Esquimalt Recreation or Regional Recreation Pass, or pay regular drop in.
Know before you go
- Accessibility
- Wheelchair-accessible entrance, accessible parking.
Hosted by Esquimalt Recreation Centre
Good to know
- When is Shallow Fit?
- Shallow Fit starts Sat Oct 17 at 8:35 AM (Pacific time) and ends at 10:35 AM.
- Where is Shallow Fit?
- Esquimalt Recreation Centre, 527 Fraser St, Esquimalt.
- How much are tickets for Shallow Fit?
- Tickets start at $3.75 CAD.
- Where can I get tickets for Shallow Fit?
- Tickets are sold online at esquimalt.perfectmind.com; the link is on this page.
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