
Yoga - Functional Flow
Functional Flow was created out of the desire to integrate current movement research into the traditional Vinyasa Flow practice. Class sequences are designed to provide an educational experience while strengthening your body at end ranges of motion for stability and mobility. This class will weave in the elements of flow, movement and breath, while also encouraging students to investigate the integrity of their postures through alignment cues, strengthening, and a deeper body awareness.
Hosted by Third Space Movement
Good to know
- When is Yoga - Functional Flow?
- Yoga - Functional Flow starts Fri Oct 16 at 10:30 AM (Pacific time) and ends at 12:30 PM.
- Where is Yoga - Functional Flow?
- Third Space Movement, 721 Kings Road & 918 Esquimalt Road, Victoria.
- How much are tickets for Yoga - Functional Flow?
- Tickets start at $27 CAD.
- Where can I get tickets for Yoga - Functional Flow?
- Tickets are sold online at mindbodyonline.com; the link is on this page.
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