
Combo Fit
Moderate intensity, moderate impact (comfort in deep water recommended). This class incorporates elements from both shallow and deep fit classes. Participants will begin in the shallow end for a warm up, then will move down to the deep end for the middle of the class, and will come back to the shallow end to finish the class. This class provides a mixture of cardio, strength, abdominal work and stretching. Use of a noodle or water belt is recommended for exercise in the deep end. Admission: Use your Esquimalt Recreation or Regional Recreation Pass, or pay regular drop in.
Hosted by Esquimalt Recreation Centre
Good to know
- When is Combo Fit?
- Combo Fit starts Fri Oct 16 at 10:35 AM (Pacific time) and ends at 12:35 PM.
- Where is Combo Fit?
- Esquimalt Recreation Centre, 527 Fraser St, Esquimalt.
- How much are tickets for Combo Fit?
- Tickets start at $3 CAD.
- Where can I get tickets for Combo Fit?
- Tickets are sold online at esquimalt.perfectmind.com; the link is on this page.
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