1. Aventi
2. Victoria
3. Fitness
4. Balance, Strength and Stretch

Balance, Strength and Stretch

• WhenFri Oct 16 · 10:30 AM – 12:30 PM
• WhereEsquimalt Recreation Centre
  527 Fraser St, Esquimalt
  Esquimalt
• PriceFree

• Fitness
• Esquimalt
• More on Fri Oct 16

This class will guide participants through a workout that focuses on balance, strength, and stretch. The class will begin with some cardio to warm up the body and prepare it for exercise. This class provides an option to participate from standing, or from a chair or wheelchair. All fitness levels for participants ages 50+ are welcome to join.

Hosted by Esquimalt Recreation Centre

Good to know

When is Balance, Strength and Stretch?

Balance, Strength and Stretch starts Fri Oct 16 at 10:30 AM (Pacific time) and ends at 12:30 PM.

Where is Balance, Strength and Stretch?

Esquimalt Recreation Centre, 527 Fraser St, Esquimalt.

How much does Balance, Strength and Stretch cost?

It is free.

Where can I get tickets for Balance, Strength and Stretch?

Tickets are sold online at esquimalt.perfectmind.com; the link is on this page.