
Strength Training
A slower, intentional strength class focused on building muscle while maintaining mobility and control. Expect a mix of dumbbells, resistance work, and bodyweight exercises to strengthen and sculpt your entire body through functional controlled repetitions and thoughtful sequencing. Ideal for anyone wanting to feel stronger while supporting their yoga, barre, or Pilates practice.
Hosted by Yoga Bar Studio
Good to know
- When is Strength Training?
- Strength Training starts Thu Oct 15 at 7:00 AM (Pacific time) and ends at 9:00 AM.
- Where is Strength Training?
- Yoga Bar Studio, Unit 103 Harbour Road, Victoria.
- How much are tickets for Strength Training?
- Tickets start at $25 CAD.
- Where can I get tickets for Strength Training?
- Tickets are sold online at mindbodyonline.com; the link is on this page.
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