
Strength Hybrid
**Takes place at our Esquimalt studio location: 918 Esquimalt Road This class has it all! Our training philosophy takes you through focused mobility, specialized skill work, strength conditioning, and recovery. We’ll use a variety of equipment like kettlebells, barbell, medicine balls, TRX, resistance bands, dowels, and your own body weight. With a focus on progressive skill execution and building strength, this class will get the blood flowing.
Hosted by Third Space Movement
Good to know
- When is Strength Hybrid?
- Strength Hybrid starts Thu Oct 15 at 12:00 PM (Pacific time) and ends at 2:00 PM.
- Where is Strength Hybrid?
- Third Space Movement, 721 Kings Road & 918 Esquimalt Road, Victoria.
- How much are tickets for Strength Hybrid?
- Tickets start at $27 CAD.
- Where can I get tickets for Strength Hybrid?
- Tickets are sold online at mindbodyonline.com; the link is on this page.
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