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Mindful Mobility

Mindful Mobility

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This class blends intentional movement with mindful awareness to support joint health, easeful motion, and nervous system regulation. Built on the same strong foundation as our Functional Mobility class—focused on improving joint strength, control, and range of motion—Mindful Mobility invites you to move with deeper presence and purpose.

Hosted by Third Space Movement

Good to know

When is Mindful Mobility?
Mindful Mobility starts Thu Oct 15 at 4:30 PM (Pacific time) and ends at 6:30 PM.
Where is Mindful Mobility?
Third Space Movement, 721 Kings Road & 918 Esquimalt Road, Victoria.
How much are tickets for Mindful Mobility?
Tickets start at $27 CAD.
Where can I get tickets for Mindful Mobility?
Tickets are sold online at mindbodyonline.com; the link is on this page.

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