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4. HYROX Strong

HYROX Strong

• WhenThu Oct 15 · 5:45 PM – 7:45 PM
• WhereF45 Training Langford
  2840 Peatt Road, Langford
  West Shore
• PriceFrom $25

• Fitness
• West Shore
• More on Thu Oct 15

HYROX STRONG is a resistance session designed to build the strength you need for race day. Expect to progressively build over the weeks to develop posterior chain strength for sleds, leg endurance for lunges and wall balls, pulling and pressing strength for ski erg and burpees, plus grip and calf strength for farmers carries and running efficiency. This session will give you the confidence to tackle your next HYROX race

Hosted by F45 Training Langford

Good to know

When is HYROX Strong?

HYROX Strong starts Thu Oct 15 at 5:45 PM (Pacific time) and ends at 7:45 PM.

Where is HYROX Strong?

F45 Training Langford, 2840 Peatt Road, Langford.

How much are tickets for HYROX Strong?

Tickets start at $25 CAD.

Where can I get tickets for HYROX Strong?

Tickets are sold online at mindbodyonline.com; the link is on this page.