1. Aventi
2. Victoria
3. Wellness
4. Hot Yang/Yin

Hot Yang/Yin

• WhenThu Oct 15 · 8:15 PM – 10:15 PM
• WhereOxygen Yoga & Fitness - Saanich
  4454B West Saanich Road, Victoria
  Saanich
• PriceFrom $27

• Wellness
• Saanich
• More on Thu Oct 15

This class with the concept of first stressing the muscles then stretching the connective tissue.The first half of the class is dedicated to yang. Yang is the masculine energy but also applies to the body as well- yang tissues such as skin and muscles are challenged in this first part of the class holding strength asanas (postures) releasing your yang energy. The second part is dedicated to yin. Yin is the feminine energy and also applies to the body in the connective tissues such as your joints, ligaments and tendons. Through holding yin asanas in a relaxed environment, you will increase your flexibility in a safe manner. By the end of this powerful class you will be energetically centred in your mind, body and soul. Please arrive to class 10 minute early. Once class has started, LATE ENTRIES will not be permitted inside the studio. Please remember to bring a yoga mat, towel and a plenty of water! Policy: Back-to-back classes are not permitted. Members must pre-register online to reserve classes. 4 hour cancellation policy. $20 NO SHOW FEE, $10 LATE CANCEL FEE.

Hosted by Oxygen Yoga & Fitness - Saanich

Good to know

When is Hot Yang/Yin?

Hot Yang/Yin starts Thu Oct 15 at 8:15 PM (Pacific time) and ends at 10:15 PM.

Where is Hot Yang/Yin?

Oxygen Yoga & Fitness - Saanich, 4454B West Saanich Road, Victoria.

How much are tickets for Hot Yang/Yin?

Tickets start at $27 CAD.

Where can I get tickets for Hot Yang/Yin?

Tickets are sold online at mindbodyonline.com; the link is on this page.