1. Aventi
2. Victoria
3. Wellness
4. Yoga Nidra and Sound

Yoga Nidra and Sound

• WhenWed Oct 14 · 7:30 PM – 9:30 PM
• WhereMA Wellness and Yoga + MA Seaside Yoga
  539 Herald Street, Victoria
  Downtown Victoria
• PriceFrom $30

• Wellness
• Downtown Victoria
• More on Wed Oct 14

Life is a dream. Yoga Nidra, known as "yogic sleep," is a guided relaxation practice that induces deep physical and mental relaxation while maintaining awareness. Practitioners lie down comfortably, following guided instructions that systematically relax the body and mind through body awareness, breath control, and visualization. The harmonium will be used in the last 15 minutes of class to enhance the practice and experience awareness as both silent and vibrant.

Hosted by MA Wellness and Yoga + MA Seaside Yoga

Good to know

When is Yoga Nidra and Sound?

Yoga Nidra and Sound starts Wed Oct 14 at 7:30 PM (Pacific time) and ends at 9:30 PM.

Where is Yoga Nidra and Sound?

MA Wellness and Yoga + MA Seaside Yoga, 539 Herald Street, Victoria.

How much are tickets for Yoga Nidra and Sound?

Tickets start at $30 CAD.

Where can I get tickets for Yoga Nidra and Sound?

Tickets are sold online at mindbodyonline.com; the link is on this page.