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Total Body Workout

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Moderate to high intensity, moderate impact (Beginner to Advanced) This shallow water workout will pair a 30 minute cardiovascular workout with targeted strength and abdominal exercises to give participants a well-rounded full body workout. Admission: Use your Esquimalt Recreation or Regional Recreation Pass, or pay regular drop in.

Hosted by Esquimalt Recreation Centre

Good to know

When is Total Body Workout?
Total Body Workout starts Wed Oct 14 at 6:05 PM (Pacific time) and ends at 8:05 PM.
Where is Total Body Workout?
Esquimalt Recreation Centre, 527 Fraser St, Esquimalt.
How much does Total Body Workout cost?
It is free.
Where can I get tickets for Total Body Workout?
Tickets are sold online at esquimalt.perfectmind.com; the link is on this page.

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