Total Body Workout
Moderate to high intensity, moderate impact (Beginner to Advanced) This shallow water workout will pair a 30 minute cardiovascular workout with targeted strength and abdominal exercises to give participants a well-rounded full body workout. Admission: Use your Esquimalt Recreation or Regional Recreation Pass, or pay regular drop in.
Hosted by Esquimalt Recreation Centre
Good to know
- When is Total Body Workout?
- Total Body Workout starts Wed Oct 14 at 6:05 PM (Pacific time) and ends at 8:05 PM.
- Where is Total Body Workout?
- Esquimalt Recreation Centre, 527 Fraser St, Esquimalt.
- How much does Total Body Workout cost?
- It is free.
- Where can I get tickets for Total Body Workout?
- Tickets are sold online at esquimalt.perfectmind.com; the link is on this page.
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