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Shallow Fit

Shallow Fit

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Moderate to high intensity, moderate impact (Beginner to Advanced) This class features interval training, power exercises and movement through the water to challenge participants. A mixture of cardio, strength, abdominal work and stretching is provided and instructors use a variety of exercises and equipment to keep the classes new and exciting. Admission: Use your Esquimalt Recreation or Regional Recreation Pass, or pay regular drop in.

Hosted by Esquimalt Recreation Centre

Good to know

When is Shallow Fit?
Shallow Fit starts Wed Oct 14 at 9:05 AM (Pacific time) and ends at 11:05 AM.
Where is Shallow Fit?
Esquimalt Recreation Centre, 527 Fraser St, Esquimalt.
How much does Shallow Fit cost?
It is free.
Where can I get tickets for Shallow Fit?
Tickets are sold online at esquimalt.perfectmind.com; the link is on this page.

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