
Deep Fit
Moderate intensity, no impact (comfort in deep water required). Using a belt or a noodle, this class is a great way for those with injuries or other limitations to still experience a good cardiovascular workout. This class will include strength and abdominal exercises to ensure a full body workout with no strain on bones or joints. Admission: Use your Esquimalt Recreation or Regional Recreation Pass, or pay regular drop in.
Hosted by Esquimalt Recreation Centre
Good to know
- When is Deep Fit?
- Deep Fit starts Wed Oct 14 at 8:05 AM (Pacific time) and ends at 10:05 AM.
- Where is Deep Fit?
- Esquimalt Recreation Centre, 527 Fraser St, Esquimalt.
- How much are tickets for Deep Fit?
- Tickets start at $3.75 CAD.
- Where can I get tickets for Deep Fit?
- Tickets are sold online at esquimalt.perfectmind.com; the link is on this page.
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