
Loyals
Loyals is a hybrid style workout, hitting the best of both cardio and resistance movements at a respective 2:1 ratio. During the Loyals workout you will experience muscle fatigue, and a rigorous test of muscle endurance and aerobic threshold.
Hosted by F45 Training Langford
Good to know
- When is Loyals?
- Loyals starts Tue Oct 13 at 12:00 PM (Pacific time) and ends at 2:00 PM.
- Where is Loyals?
- F45 Training Langford, 2840 Peatt Road, Langford.
- Where can I get tickets for Loyals?
- Tickets are sold online at mindbodyonline.com; the link is on this page.
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