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Morning Mobility - Drop In

Morning Mobility - Drop In

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Ease into your weekend with a morning mobility session designed to help you shake off the week. This class blends dance-inspired movement with the core principles of Pilates and the deep, mindful stretching of yoga. Whether you're recovering from a heavy week of training or just looking to unlock tight muscles and joints, we offer the perfect mix of gentle strength and active recovery. Come as you are, move at your own pace, and leave feeling grounded, spacious, and ready for the weekend. Students should wear jazz shoes, ballet shoes, or come to class barefoot and bring a yoga mat.

Hosted by Passion and Performance

Good to know

When is Morning Mobility - Drop In?
Morning Mobility - Drop In starts Sat Oct 10 at 9:30 AM (Pacific time) and ends at 11:30 AM.
Where is Morning Mobility - Drop In?
Passion and Performance, 202-3301 Douglas Street, Victoria & Vancouver.
How much are tickets for Morning Mobility - Drop In?
Tickets start at $30 CAD.
Where can I get tickets for Morning Mobility - Drop In?
Tickets are sold online at mindbodyonline.com; the link is on this page.

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