
Yoga with Ida
Enjoy a gentle, all-levels yoga class focused on wellness and flexibility in a tranquil sanctuary setting.
About
Join Ida for an all-levels yoga class held in the peaceful James Bay United Church Sanctuary. This class is designed to offer gentle movements and stretches that cater to various abilities, promoting flexibility and overall well-being.
Focus on mindfulness and physical activity in a serene environment. The class aims to provide a relaxing and gentle experience, fostering a sense of wellness for all participants.
This is a wonderful opportunity to engage in a yoga practice that supports your physical and mental health. Participants are encouraged to bring their own mats for the session.
Highlights
- All-levels yoga class
- Gentle movements and stretches
- Focus on flexibility and well-being
- Mindfulness practice
- Relaxing and gentle atmosphere
- Held in a tranquil sanctuary
Know before you go
- Dress code
- Comfortable
- Age
- Older adults
Lineup
Ida
Hosted by James Bay United Church Sanctuary (Ramp Door)
Details from the event page
Good to know
- When is Yoga with Ida?
- Yoga with Ida starts Sat Oct 17 at 10:00 AM (Pacific time) and ends at 12:00 PM.
- Where is Yoga with Ida?
- James Bay United Church Sanctuary (Ramp Door), 511 Michigan Street, Victoria, BC.
- Is Yoga with Ida all ages?
- Age: Older adults.
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