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4. HIIT (High Intensity Interval Training)

HIIT (High Intensity Interval Training)

• WhenThu Oct 15 · 5:30 PM – 7:30 PM
• WherePanorama Recreation Centre
  1885 Forest Park Drive, North Saanich
  Saanich Peninsula
• PriceFree

• Fitness
• Saanich Peninsula
• More on Thu Oct 15

Get ready to sweat with a high-energy 45-minute HIIT workout designed to challenge your strength, cardio, and endurance. This dynamic class combines short bursts of intense exercise with active recovery to keep your heart rate up and your body working hard. Expect a mix of functional movements, bodyweight exercises, strength work, and cardio intervals, with modifications available for different fitness levels. Whether you’re new to HIIT or a regular in the gym, you’ll leave feeling stronger, energized, and accomplished.

Hosted by Panorama Recreation Centre

Good to know

When is HIIT (High Intensity Interval Training)?

HIIT (High Intensity Interval Training) starts Thu Oct 15 at 5:30 PM (Pacific time) and ends at 7:30 PM.

Where is HIIT (High Intensity Interval Training)?

Panorama Recreation Centre, 1885 Forest Park Drive, North Saanich.

How much does HIIT (High Intensity Interval Training) cost?

It is free.

Where can I get tickets for HIIT (High Intensity Interval Training)?

Tickets are sold online at panoramarec.perfectmind.com; the link is on this page.