
Pilates
Core. Control. Strength. Build strength from the inside out with a focused, full-body mat Pilates class. Using controlled movement, intentional breath, and bodyweight exercises - with the occasional addition of weights, bands, or balls to increase the burn - you’ll strengthen your core, improve posture, build mobility, and develop strong, lean muscular endurance. Expect a mindful yet challenging workout that leaves you feeling stronger, more balanced, and connected to your body.
Hosted by Studio One: Yoga & Fitness
Good to know
- When is Pilates?
- Pilates starts Wed Oct 14 at 10:00 AM (Pacific time) and ends at 12:00 PM.
- Where is Pilates?
- Studio One: Yoga & Fitness, 2727 Quadra Street, Victoria.
- How much are tickets for Pilates?
- Tickets start at $25 CAD.
- Where can I get tickets for Pilates?
- Tickets are sold online at mindbodyonline.com; the link is on this page.
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