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4. @ESQ Vital Movement

@ESQ Vital Movement

• WhenWed Oct 14 · 7:30 AM – 9:30 AM
• WhereThird Space Movement
  721 Kings Road & 918 Esquimalt Road, Victoria
  Esquimalt
• PriceFrom $27

• Fitness
• Esquimalt
• More on Wed Oct 14

Tailored for aging bodies, this class focuses on postural restoration, explosive strength, and fall prevention with weight shifting and dynamic movements. Whether you’re looking to enhance your vitality, adaptability, strength, or simply find more ease and confidence in your everyday movements, Vital Movement provides the tools and techniques to help you thrive. Note this class is accessible for all ages and movement backgrounds!

Hosted by Third Space Movement

Good to know

When is @ESQ Vital Movement?

@ESQ Vital Movement starts Wed Oct 14 at 7:30 AM (Pacific time) and ends at 9:30 AM.

Where is @ESQ Vital Movement?

Third Space Movement, 721 Kings Road & 918 Esquimalt Road, Victoria.

How much are tickets for @ESQ Vital Movement?

Tickets start at $27 CAD.

Where can I get tickets for @ESQ Vital Movement?

Tickets are sold online at mindbodyonline.com; the link is on this page.