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Circuit Training

Circuit Training

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Circuit Training is an efficient, all in one workout in the weight room combining stations of weight training, cardio and strength intervals to keep the heart rate up and the body guessing. Stations will incorporate a variety of equipment including free weights, tubing, exercise balls and BOSUs to increase strength, cardio and core followed with a guided stretch.

Hosted by Greenglade Community Centre

Good to know

When is Circuit Training?
Circuit Training starts Wed Oct 14 at 6:30 PM (Pacific time) and ends at 8:30 PM.
Where is Circuit Training?
Greenglade Community Centre, 2151 Lannon Way, Sidney.
How much does Circuit Training cost?
It is free.
Where can I get tickets for Circuit Training?
Tickets are sold online at panoramarec.perfectmind.com; the link is on this page.

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