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  4. HYROX 60 (FOUNDATIONS)
HYROX 60 (FOUNDATIONS)

HYROX 60 (FOUNDATIONS)

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HYROX Foundations is our 60-minute beginner-friendly class designed for anyone who is new to HYROX, functional fitness, or structured training. Whether your goal is to complete your first HYROX race or simply build strength and fitness in a supportive environment, this class is the perfect place to start. Each session focuses on teaching proper technique, movement quality, and pacing while gradually developing the strength, endurance, and confidence needed for HYROX training. You'll learn the fundamentals of key HYROX movements—including sled pushes and pulls, rowing, SkiErg, wall balls, farmer carries, lunges, and burpees—while improving your cardiovascular fitness, muscular endurance, and overall athleticism. Our experienced coaches provide guidance, exercise modifications, and individualized support to ensure every participant can train safely and progress at their own pace. No prior HYROX experience is required—just a willingness to learn and challenge yourself. Perfect for beginners. All fitness levels are welcome.

Hosted by BPM

Good to know

When is HYROX 60 (FOUNDATIONS)?
HYROX 60 (FOUNDATIONS) starts Mon Oct 12 at 6:15 PM (Pacific time) and ends at 8:15 PM.
Where is HYROX 60 (FOUNDATIONS)?
BPM, 800b Cloverdale Avenue, Victoria.
How much are tickets for HYROX 60 (FOUNDATIONS)?
Tickets start at $38 CAD.
Where can I get tickets for HYROX 60 (FOUNDATIONS)?
Tickets are sold online at mindbodyonline.com; the link is on this page.

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