
Mat Pilates
Mat Pilates is an energizing practice that focuses on toning, stretching and and elongating the muscles, all while building a very strong core. It can be similar to some aspects of yoga by which there's a focus on mind body connection and good alignment within the body. Its very low impact using body resistance to improve core strength, muscular endurance and posture.
Hosted by Yoga Bar Studio
Good to know
- When is Mat Pilates?
- Mat Pilates starts Sun Oct 11 at 10:30 AM (Pacific time) and ends at 12:30 PM.
- Where is Mat Pilates?
- Yoga Bar Studio, Unit 103 Harbour Road, Victoria.
- How much are tickets for Mat Pilates?
- Tickets start at $25 CAD.
- Where can I get tickets for Mat Pilates?
- Tickets are sold online at mindbodyonline.com; the link is on this page.
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