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4. Hot Rise & Shine

Hot Rise & Shine

• WhenSun Oct 11 · 10:30 AM – 12:30 PM
• WhereOxygen Yoga & Fitness - Saanich
  4454B West Saanich Road, Victoria
  Saanich
• PriceFrom $27

• Fitness
• Saanich
• More on Sun Oct 11

Begin your day by centering your mind and body. Join us for our morning yoga flow and start your day off smiling. Mix sun salutations, balance poses, standing poses with strengthening poses and deep stretches. Early morning yoga is a great way to center yourself, listen to your body and set an intention. Focus on how you are feeling and then respond. Typically we are stiffer in the morning so an early morning practice teaches us the most about our bodies. Please arrive to class 10 minute early. Once class has started, LATE ENTRIES will not be permitted inside the studio. Please remember to bring a yoga mat, towel and a plenty of water! Policy: Back-to-back classes are not permitted. Members must pre-register online to reserve classes. 4 hour cancellation policy. $20 NO SHOW FEE, $10 LATE CANCEL FEE.

Hosted by Oxygen Yoga & Fitness - Saanich

Good to know

When is Hot Rise & Shine?

Hot Rise & Shine starts Sun Oct 11 at 10:30 AM (Pacific time) and ends at 12:30 PM.

Where is Hot Rise & Shine?

Oxygen Yoga & Fitness - Saanich, 4454B West Saanich Road, Victoria.

How much are tickets for Hot Rise & Shine?

Tickets start at $27 CAD.

Where can I get tickets for Hot Rise & Shine?

Tickets are sold online at mindbodyonline.com; the link is on this page.