Gentle Hatha Yoga with Kris
Improve flexibility and practice mindfulness in a relaxing community setting with Gentle Hatha Yoga.
About
Join Kris for a session of Gentle Hatha Yoga, a recurring event designed to offer a relaxing and gentle approach to yoga. This class is suitable for various skill levels, providing an opportunity to practice mindfulness and improve flexibility.
The event fosters a sense of community within the relaxing atmosphere of the Sidney North Saanich Yacht Club.
Highlights
- Yoga practice
- Mindfulness
- Flexibility
- Social activity
- Gentle approach
- Suitable for various skill levels
Know before you go
- Dress code
- Comfortable activewear
- Age
- Adults
Lineup
Kris
Hosted by Sidney North Saanich Yacht Club
Summary written by Aventi AI from the listing
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