1. Aventi
2. Victoria
3. Fitness
4. Strength, HIIT

Strength, HIIT

• WhenFri Oct 16 · 12:00 PM – 2:00 PM
• WhereStudio One: Yoga & Fitness
  2727 Quadra Street, Victoria
  Saanich
• PriceFrom $25

• Fitness
• Saanich
• More on Fri Oct 16

Lift. Sweat. Get stronger. A high-energy, full-body workout combining functional strength training with bursts of heart-pumping HIIT. You'll work through a mix of resistance exercises, bodyweight movements, and cardio intervals designed to build strength, improve endurance, and challenge your cardiovascular fitness. Expect to sweat, work hard, and leave feeling accomplished. Modifications are always provided, making this class adaptable to different fitness levels.

Hosted by Studio One: Yoga & Fitness

Good to know

When is Strength, HIIT?

Strength, HIIT starts Fri Oct 16 at 12:00 PM (Pacific time) and ends at 2:00 PM.

Where is Strength, HIIT?

Studio One: Yoga & Fitness, 2727 Quadra Street, Victoria.

How much are tickets for Strength, HIIT?

Tickets start at $25 CAD.

Where can I get tickets for Strength, HIIT?

Tickets are sold online at mindbodyonline.com; the link is on this page.