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Agility and Conditioning

Agility and Conditioning

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Supercharge your cardiovascular conditioning with our incredible fast pace AGILITY and CONDITIONING class. This class will help you improve your body’s overall movement with agility cone drills, ladder drills, Plyometric movements, body weight exercises and straight up cardio burning sets. This class is for all levels of fitness and a fun way to get your heart rate up high. Rotate between two areas within the gym for timed sets and reps for each exercise.

Hosted by Limitless

Good to know

When is Agility and Conditioning?
Agility and Conditioning starts Fri Oct 16 at 7:00 AM (Pacific time) and ends at 9:00 AM.
Where is Agility and Conditioning?
Limitless, 582 Johnson Street, Victoria.
How much are tickets for Agility and Conditioning?
Tickets start at $20 CAD.
Where can I get tickets for Agility and Conditioning?
Tickets are sold online at mindbodyonline.com; the link is on this page.

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