Spin & Strength
Join us for this fun workout combining both aerobic and anaerobic exercise through drills and speed work on your spin bike. Work at your own intensity level. 25 mins in the saddle and 25 mins of a full-body strength workout. Please bring a water bottle and a towel. Class held in fitness studio entrance! Let's Gooooo!!!
Hosted by Panorama Recreation Centre
Good to know
- When is Spin & Strength?
- Spin & Strength starts Wed Oct 14 at 12:00 PM (Pacific time) and ends at 2:00 PM.
- Where is Spin & Strength?
- Panorama Recreation Centre, 1885 Forest Park Drive, North Saanich.
- How much does Spin & Strength cost?
- It is free.
- Where can I get tickets for Spin & Strength?
- Tickets are sold online at panoramarec.perfectmind.com; the link is on this page.
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